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A Unique Take on Cake

Cake recipes from our members for the February 2018 issue of the Fraternal Herald.
#sidebar-archives h3{display:none;} This month, we feature cake recipes sent in by our members. Enjoy! Favorite Cake Lyndel Levy Finholdt, No. 38, Austin, MN 1 pkg.… http://www.wflains.org/about-western/recent-news/2018/02/unique-take-cake/

Potluck Recipes

Members submitted their favorite potluck recipes.
#sidebar-archives h3{display:none;} Peruvian Style Stuffed Potatoes Rudy Pino No. 7, Cedar Rapids, IA 6 potatoes 1 egg salt and pepper to taste 1 C ground beef 1 C… http://www.wflains.org/about-western/recent-news/2017/08/potluck-recipes/

Muffins for Breakfast

Several months ago, I searched for a recipe that I could use for breakfast. It had to fit several criteria: cheap, filling, easy to make, and (relatively) healthy. I found a recipe on a website called Chocolate Covered Katie that I thought fit the bill. T…
#sidebar-archives h3{display:none;} by Kelsey Logan | Cedar No. 7, Cedar Rapids, IA Several months ago, I searched for a recipe that I could use for breakfast. It had to… http://www.wflains.org/about-western/recent-news/2017/03/muffins-breakfast/

My Quest for a Guilt-Free Chocolate Snack

Recently, I have been on a quest to find low calorie desserts that I really want to eat. No rice cakes with a sprinkle of sugar for me! I decided to try out a couple to see which would follow my only two guidelines: needs to have chocolate (hello chocohol…
#sidebar-archives h3{display:none;} by Kelsey Logan, Member Programs Manager at Western, Cedar No. 7, Cedar Rapids, IA Recently, I have been on a quest to find low calorie… http://www.wflains.org/about-western/recent-news/2016/10/my-quest-guilt-free-chocolate-snack/

Kitchen Talk Archive

Kitchen Talk  Kitchen Talk is a featured section of the Fraternal Herald. Our members send us recipes for this section of the magazine to share with everyone. Please click on the… http://www.wflains.org/member-benefits/fraternal-herald/kitchen-talk/

Saving money: DIY laundry recipes

What's better than saving money and being crafty? This blog shows you how to make a couple everyday items that help you save some dough!
#sidebar-archives h3{display:none;} Each year, resolutions are made to save money or spend less. Western helps you do both with our affordable insurance policies as well as… http://www.wflains.org/about-western/recent-news/2015/01/saving-money-diy-laundry-recipes/

How to Preserve Carved Pumpkins

Want to know how to keep those carved pumpkins lasting all month? Check out this blog!
#sidebar-archives h3{display:none;} By: Erica Wery Surely I am not the only one who gets depressed after carving a pumpkin, and seeing it promptly turn into a pile of… http://www.wflains.org/about-western/recent-news/2014/10/how-preserve-carved-pumpkins/

Fresh Food recipes

lemonade pops, cucumber salad and more makes for a great start to summer.
#sidebar-archives h3{display:none;} June is “Fresh Fruits and Veggies Month”, so to celebrate, here are several recipes that will help put you and the kids in a festive fruit… http://www.wflains.org/about-western/recent-news/2014/06/fresh-food-recipes/

Call 877-935-2467 to speak with a Western Fraternal Life Representative.