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Recipes of Czech Heritage

Whether you have a sweet tooth or a craving for something savory, you can find some outstanding examples from the Czech tradition. Thanks to our members for submitting recipes from Czech heritage for this special issue of the Fraternal Herald.
#sidebar-archives h3{display:none;} Whether you have a sweet tooth or a craving for something savory, you can find some outstanding examples from the Czech tradition. Thanks… http://www.wflains.org/about-western/recent-news/2019/02/recipes-czech-heritage/

A Unique Take on Cake

Cake recipes from our members for the February 2018 issue of the Fraternal Herald.
#sidebar-archives h3{display:none;} This month, we feature cake recipes sent in by our members. Enjoy! Favorite Cake Lyndel Levy Finholdt, No. 38, Austin, MN 1 pkg.… http://www.wflains.org/about-western/recent-news/2018/02/unique-take-cake/

Potluck Recipes

Members submitted their favorite potluck recipes.
#sidebar-archives h3{display:none;} Peruvian Style Stuffed Potatoes Rudy Pino No. 7, Cedar Rapids, IA 6 potatoes 1 egg salt and pepper to taste 1 C ground beef 1 C… http://www.wflains.org/about-western/recent-news/2017/08/potluck-recipes/

Muffins for Breakfast

Several months ago, I searched for a recipe that I could use for breakfast. It had to fit several criteria: cheap, filling, easy to make, and (relatively) healthy. I found a recipe on a website called Chocolate Covered Katie that I thought fit the bill. T…
#sidebar-archives h3{display:none;} by Kelsey Logan | Cedar No. 7, Cedar Rapids, IA Several months ago, I searched for a recipe that I could use for breakfast. It had to… http://www.wflains.org/about-western/recent-news/2017/03/muffins-breakfast/

My Quest for a Guilt-Free Chocolate Snack

Recently, I have been on a quest to find low calorie desserts that I really want to eat. No rice cakes with a sprinkle of sugar for me! I decided to try out a couple to see which would follow my only two guidelines: needs to have chocolate (hello chocohol…
#sidebar-archives h3{display:none;} by Kelsey Logan, Member Programs Manager at Western, Cedar No. 7, Cedar Rapids, IA Recently, I have been on a quest to find low calorie… http://www.wflains.org/about-western/recent-news/2016/10/my-quest-guilt-free-chocolate-snack/

Kitchen Talk Archive

Kitchen Talk  Kitchen Talk is a featured section of the Fraternal Herald. Our members send us recipes for this section of the magazine to share with everyone. Please click on the… http://www.wflains.org/member-benefits/fraternal-herald/kitchen-talk/

Saving money: DIY laundry recipes

What's better than saving money and being crafty? This blog shows you how to make a couple everyday items that help you save some dough!
#sidebar-archives h3{display:none;} Each year, resolutions are made to save money or spend less. Western helps you do both with our affordable insurance policies as well as… http://www.wflains.org/about-western/recent-news/2015/01/saving-money-diy-laundry-recipes/

How to Preserve Carved Pumpkins

Want to know how to keep those carved pumpkins lasting all month? Check out this blog!
#sidebar-archives h3{display:none;} By: Erica Wery Surely I am not the only one who gets depressed after carving a pumpkin, and seeing it promptly turn into a pile of… http://www.wflains.org/about-western/recent-news/2014/10/how-preserve-carved-pumpkins/

Fresh Food recipes

lemonade pops, cucumber salad and more makes for a great start to summer.
#sidebar-archives h3{display:none;} June is “Fresh Fruits and Veggies Month”, so to celebrate, here are several recipes that will help put you and the kids in a festive fruit… http://www.wflains.org/about-western/recent-news/2014/06/fresh-food-recipes/

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